Physio Care
Antenatal or prenatal meaning 'before birth' and Postnatal or postpartum meaning 'after birth'.
Role of Physiotherapy During & After Pregnancy
Antenatal (Before delivery)
Backcare & treatment of back pain
Strengthening of pelvic floor muscles
Strengthen back & abdominal Muscles & Maintain good body shape
Prevent fatigue
Increase cardio endurance with increasing body weight
Preparing for delivery
Breathing exercise
Back Massage & Lamaze training
Post-natal (after delivery)
Strengthen pelvic floor
Breathing exercise
Strengthen back & abdomen
Treatment for Diastasis Recti
Treatment of incontinence
Post- cesarean exercise
Aerobic exercise
Role of Physiotherapist:
Physiotherapists help restore muscle function and provide some additional help for women’s issues, including those related to pregnancy and childbirth, such as overly separated abdominals or pelvic floor muscle disorders.
01. What does the term "antenatal" mean in pregnancy?
The pronunciation. (AN-tee-NAY-tul) The period a female is pregnant before giving birth. Also known as prenatal.
02. What is the purpose of antenatal care?
The goal of prenatal care is to ensure that a woman has a safe and healthy pregnancy.
03. What is the postnatal period?
The postpartum phase is widely agreed to begin with the birth of the newborn.
04. What are postnatal stages?
The postnatal period is divided into three distinct yet continuous stages: Acute Phase: the first 24 hours after birth. The subacute phase might extend 2-6 weeks after delivery. Late Phase: can last anywhere from 6 weeks to 6 months after delivery.
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